SuperNatural

I went vegan for health, ethical, and environmental reasons and with that change came my return to natural hair, minimalism, and holistic living. The most shocking change was my concern for the products that I was using is my daily hygiene routine as well as cleaning my home. I read articles by Wellness Mama and watched documentaries such a Chemerical. These sources of information showed me that it was not enough to be concerned about the food I was putting into my body but also the products I was using on my skin as well as the chemicals and toxins in my environment. There was only so much detoxing that could take place if during the detox I was rubbing the toxins onto my skin and spraying it in the air. This amount of information can be overwhelming. How do you know what chemicals to be weary of? Are there affordable alternatives? Do these companies test on animals? Do these products contain animal ingredients? Where can these products be found? And are the products just as effective? These are all great questions and I will do my best to answer them. Throughout the article I will be referencing an app known as “Think Dirty”. This app is used to check the toxicity of common personal products. Many companies do not list the ingredients in their products as they claim it as a “Trade Secret”. Sure!!!! Yes I understand the need for privacy but when a nation allows a corporation to make decisions based on the health of that nation there are alarming results. This apps rates the toxicity of each product on a 1-10 scale with 10 being the most toxic. It also shows the type of toxicity such as carcinogenic, reproductive/developmental, and allergy/immunotoxicity. I try my best to only purchase and use items that are in the 1-3 range. 1-3 is non toxic. 4-7 is half toxic half non toxic. 8-10 is toxic. The app also has an “Our Picks” tab that allows the user to browse less toxic options of the same type of product. *Think Dirty is only available at the Apple Store 

Household Cleaning

Warning: If you have to sit outside or open the window while you are cleaning your home because of the products you are using, there is a good chance the products are toxic. 

I will be honest, I was a lover of all-purpose cleaner, the smell, the shine. Not until I started using less toxic cleaning agents that I realized it was unhealthy for my breathing to change once I started using the spray.

Store Bought Options:

409 9


Seventh Generation 1

I love the way it cleans. Truthfully this is the only cleaner I have purchased since going vegan. It worked well and was not too expensive. 

DIY All Purpose Cleaner

2 tablespoons baking soda

1/2 of distilled white vinegar

10 drops of favorite essential oil

Fill up the rest of the bottle with water

Personal Hygiene

Warning: If your lotion is causing your skin to be drier than ever you need to make switch. 

I find it interesting that it is not until we are healthy that we realize we were even sick to begin with. I thought it was perfectly normal to walk out of the shower and have dry skin. I thought that was the purpose of lotion to handle to dryness. As it turns out the lotion is only for added moisture and not the main source. The skin should be locking in the moisture from the water during the bathing process. 

Store Bought Options:

Bath and Body Works 9

Don’t you just love the sweet smells? Well that scent comes at a cost. 


Dr. Bronner’s Castile Soap

This liquid soap is highly concentrated so you must dilute. The good news is that each bottle doubles because of the dilution. The soap is mild and made from vegetable oils. It also has many uses from shampooing hair, shower gel, floor cleaner, vegetable wash etc. 


DIY Body Wash

This is my favorite body wash. Not only because I make it myself and it is affordable but also my skin has never felt this moisturized. Lotioning now is a treat but not a necessity. 

1 cup Dr. Bronner’s Liquid Castile Soap

1/4 cold-pressed, cold-processed castor oil

5 tablespoons vegetable glycerin

10 drops of your favorite essential oil

Once thoroughly mixed add as much water as necessary. 

There are many other DIY recipes and healthier options out there it just takes time to notice that they exist. I never knew there was a eco-friendly section in the cleaning aisle of my Shoprite. It wasn’t until I was looking for that sort of product that I found them. Behind all of the chemical-laden products there is hope of a healthier you. If you would like me to go through all of the natural, eco-friendly, vegan, cruelty-free products that I use on a daily basis just let me know. For now I will leave you with a bit of information and allow you to do your own research and come to your own conclusions. 
http://www.thinkdirtyapp.com

It Shouldn’t Be This Hard to Be Healthy…

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s